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What are the benefits of using 247PT?
Marketing your profile Auto-Booking management Quick multiple clients management Software for online training plans Software for online nutrition plans Using for free the 247PT's partner fitness facilities for any PT session. Support 24/7 Free ...
How do I create my own workout?
1. Open the 247 PT App. (Please make sure you are already a member). 2. Select the first option "Workouts" from the main menu. 3. Choose the first option "Create Workout". 4. Add your workout image. You can choose from our default library or upload ...
How Does The System Calculate The BMR And The PAL Value?
The system calculates your energy need at rest, your total energy need, as well as gives you daily calorie advice. Your Total Energy need is determined by the Basal Metabolic Rate (BMR) and the Physical Activity Level (PAL) value together. The BMR ...