Add activities
Here you will find all the activities/exercises in the 247PT app.
Every exercise has execution details (click "I" on the righter corner of the screen):
... Muscles targeted, equipment required and your history performing it:
You can select an activity based on muscle group or equipment and can be added to your workout of the day instantly.
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How do I create my own workout?
1. Open the 247 PT App. (Please make sure you are already a member). 2. Select the first option "Workouts" from the main menu. 3. Choose the first option "Create Workout". 4. Add your workout image. You can choose from our default library or upload ...My Progress
My Progress You can have a clear report of all Progress tracker values you have recorded also you can add a new one (Log Value). Scroll down and you can edit the order of the reports and choose what to use from 350 Progress Trackers (body ...Plan
Plan Make sure to keep your client busy by assigning activities, workouts, or challenges. You can also check whether a nutrition plan has been assigned.My Achievements
My Achievements See your badges you earned. Achievements badges are awarded by the app according with your efforts and activities done during your workouts.How Do I Connect Apple Health And Google Fit With 247PT?
Apple Health To connect Apple Health with the 247PT app, follow the next steps: Step 1: Go to the 247PT app and tap "Me" at the bottom right. Step 2: Under Devices & Connections, tap on "Show all." Step 3: Search for the Apple Health App and tap on ...