247PT app gives you the option to plan in advance your future workouts. From this, you can choose individual workouts or multiple days workout plans. 1. In the mobile app, after choosing your workout plan click on Plan this workout: On the next page, ...
1. Select "Workout plans" in the 247PT app (tab no 3) or go HERE for the web browser option. 2. Filter the plans by Goal. What is your goal??? Just answer to: What drives you to start your new lifestyle? What do you want to achieve? Chose from the ...
1. Go to the Coach module You can find it on the main menu. 2. Select a client 3. Click on Workouts in the top menu bar Hint: it's the kettlebell icon. 5. Find the workout you want to unassign At the left, select "used by me" in the "Type" dropdown. ...