Workouts plans

Here you will find all workouts designed by our trainers. You can choose the right workout using the top-page filters by Your goal, Duration, Available equipment, and  Your fitness level. 

You can also create a new workout by clicking ‘Create workout’ .

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• Workouts Plans

• Workout Plans

  Workouts Here you will find all workouts designed by our trainers. You can choose the right workout using the top-page filters by Your goal, Duration, Available equipment, and  Your fitness level.  You can also create a new workout by clicking ...

• Meal Plans

• What does "Plan this workout" mean?

  247PT app gives you the option to plan in advance your future workouts. From this, you can choose individual workouts or multiple days workout plans. 1. In the mobile app, after choosing your workout plan click on Plan this workout: On the next page, ...

• How do I choose my workout plan?

  1. Select "Workout plans"  in the 247PT app (tab no 3) or go HERE for the web browser option. 2. Filter the plans by Goal.  What is your goal??? Just answer to: What drives you to start your new lifestyle? What do you want to achieve?  Chose from the ...